Art only begins when you are full.
மனிதன் நிறை பெற்ற பிறகுதான் அவனுக்குள் கலை ஆரம்பிக்கிறது.

Strategies For Well-Being

Udayakumar Nalinasekaren
Dec 22, 2010

WellbeingHere are 5 ways to wellbeing:

  1. Connecting with family, friends and colleagues
  2. Being physically active and eating healthily
  3. Taking notice of the world around you
  4. Learning a new skill
  5. Doing voluntary work

I read this from a handout distributed by BT (British Telecom) at their workplace. Simple and powerful.

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