देही नित्यमवध्योऽयं देहे सर्वस्य भारत |
तस्मात्सर्वाणि भूतानि न त्वं शोचितुमर्हसि ||
Bhagavat Gita 2:30
The soul that resides in a body is immortal. Therefore it is inappropriate to mourn for anyone.
Strategies For Well-Being
Dec 22, 2010
Here are 5 ways to wellbeing:
- Connecting with family, friends and colleagues
- Being physically active and eating healthily
- Taking notice of the world around you
- Learning a new skill
- Doing voluntary work
I read this from a handout distributed by BT (British Telecom) at their workplace. Simple and powerful.