தானம் தவம்இரண்டும் தங்கா வியன்உலகம்
வானம் வழங்கா தெனின்
Philanthorpy and self actualization will cease to exist in this world if rain ceases to exist.
Strategies For Well-Being
Dec 22, 2010
Here are 5 ways to wellbeing:
- Connecting with family, friends and colleagues
- Being physically active and eating healthily
- Taking notice of the world around you
- Learning a new skill
- Doing voluntary work
I read this from a handout distributed by BT (British Telecom) at their workplace. Simple and powerful.