Leadership

QoTD

தானம் தவம்இரண்டும் தங்கா வியன்உலகம்
வானம் வழங்கா தெனின்

குறள்

Philanthorpy and self actualization will cease to exist in this world if rain ceases to exist.

Strategies For Well-Being


Udayakumar Nalinasekaren
Dec 22, 2010

WellbeingHere are 5 ways to wellbeing:

  1. Connecting with family, friends and colleagues
  2. Being physically active and eating healthily
  3. Taking notice of the world around you
  4. Learning a new skill
  5. Doing voluntary work

I read this from a handout distributed by BT (British Telecom) at their workplace. Simple and powerful.


About This Site

This site is the personal website of Udayakumar Nalinasekaren. It is a pleasure to have you around. Thank you for visiting .

Terms of Use
Privacy Policy
FAQ
Sitemap

Credits

This site uses Python and Django. Uday is the developer.

Site uses Twitter Bootstrap for its responsive UI.

The free theme of this website is courtesy HTML5 Templates Dreamweaver

Get in Touch