Leadership

QoTD

Our mind should be treated and maintained like a beautiful golden bowl. Always keep it full of great big positive thoughts. Otherwise it will appear like an uninspiring plastic garbage can.

Strategies For Well-Being


Udayakumar Nalinasekaren
Dec 22, 2010

WellbeingHere are 5 ways to wellbeing:

  1. Connecting with family, friends and colleagues
  2. Being physically active and eating healthily
  3. Taking notice of the world around you
  4. Learning a new skill
  5. Doing voluntary work

I read this from a handout distributed by BT (British Telecom) at their workplace. Simple and powerful.


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