Leadership
QoTD
Strategies For Well-Being
Udayakumar Nalinasekaren
Dec 22, 2010
Here are 5 ways to wellbeing:
- Connecting with family, friends and colleagues
- Being physically active and eating healthily
- Taking notice of the world around you
- Learning a new skill
- Doing voluntary work
I read this from a handout distributed by BT (British Telecom) at their workplace. Simple and powerful.
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